Eat Sprout - Saint Michaels Menu

Welcome to Eat Sprout - Saint Michaels, your go-to cafe located on 114 S Talbot St, St Michaels, MD. This charming spot is a haven for health-conscious food lovers, offering a delightful array of flavorful dishes.

• Break-The-Fast: Start your day with the savory Veggie Egg Scramble, or indulge in the decadent Seasonal Berry French Toast.
• Delicious Bowls: Experience the freshness of their Tuna Poke Bowl or the hearty Turkey and Quinoa Southwest Bowl.
• Comfort Classics: Dive into Turkey Chili or enjoy the Coconut Crusted Shrimp for a satisfying meal.

The atmosphere is inviting, making it perfect for a cozy meal or a quick stop. Customers rave about the friendly service and tasty options, like iced vanilla lattes and coffee cake. Whether you're dining in or grabbing takeout, Eat Sprout is sure to please!

Break-The-Fast

• Veggie Egg Scramble

• Philly Steak & Egg Bowl

• Kale + Turkey Sausage Strata

• South Of The Border Strata

• Banana + Granola Flapjacks

• Quinoa Egg Muffins

• Seasonal Berry French Toast

Bowi-Of-Greens

• The Apple Tree

• The Terrapin

• Turkey Taco Salad

Entrees

• Toasted Sesame Tofu Bowl

• Chicken Tikka Masala

• Moroccan Lamb Meatballs

• Beef Egg Roll Bowl

• Mongolian Beef

• Lamb Gyro Bowl

• Steak Fajita Bowl

More Food

• Tuna Poke Bowl

• Grilled Bbq Chicken

• Turkey And Quinoa Southwest Bowl

Small Plates Wraps

• Chicken Salad

• Buffalo Chicken Salad

• Tabbouleh De Talbot

• Power Salad

Brew

• French Press

Others

• Orange

• Turkey Chili

• Crab Gazpacho

• Thai Millet Chicken Bowl

• Turkey Meatballs

• Coconut Crusted Shrimp

• Rosemary Lemon Chicken

• Meatloaf

• Peanut Crusted Salmon

• Vegetable Curry Bowl

• Chicken Quinoa Garden Bowl

• Oink

• Gyro Wrap

• Banh-Mi Wrap

• Chicken Curry Wrap

• Organic Loose Leaf Tea

• Hot Chocolate

• Nitro Cold Brew

• Local Kombucha

• Gotcha Matcha

• Peel N' Pick

• Vamos A La Mango

• Dirty Banana

• Peach-Colada

• Kale-Yeah

• Pb Chocolate Bark

• Berry Me Baby

• Wow Cacao